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Integrative Health

Yoga Vibes

Yoga Vibes

Kemetic Yoga

Kemetic Yoga® is an ancient African system of yoga rooted in the spiritual practices of Kemet (ancient Egypt). Unlike more commonly known yoga styles, Kemetic Yoga emphasizes slow, controlled movements, deep rhythmic breathing, and geometrically-aligned postures that are designed to activate the life force energy (also called sekhem) and promote inner stillness.

More than just physical poses, Kemetic Yoga is a holistic healing practice that reconnects the body, mind, and spirit. It integrates meditation, breathwork (Ra Sekhi), and movement to cultivate balance, mindfulness, and a deep connection to the divine self. Its foundation lies in ancient Egyptian principles of Ma'at—truth, balance, order, harmony, and justice.

This practice is particularly healing for people of African descent, offering a path to wellness, spiritual alignment, and cultural reclamation. Whether you are seeking stress relief, a deeper spiritual practice, or a return to ancestral wisdom, Kemetic Yoga invites you to return to your center and embody peace.

Mondays

5:30pm- 6:30pm

520 N Neil Street, Suite 110

Champaign, IL. 618020

Healing Services

Melanin Lighthouse promotes and embodies holistic integrative healing practices to empower the collective consciousness of their internal ameliorating abilities. We look at each person through a multidimensional lens by distributing value to all aspects of the self. This allows us to be able to embrace the true self by facing the shadow parts of the soul and uprooting them holistically.

“Maliya's presence and energy allowed her to build a connection with the women at The SET. She explained everything step-by-step and told us why we were doing it. Maliya created a safe space for participants to feel more comfortable doing something that was unfamiliar to them. We were motivated, encouraged and uplifted by the experience. Thank you!”

—Stephanie Cockrell, MSW, Founder of The Well Experience Inc. (TWE)

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